Staff Picks
Jen Recommends
Sandra Recommends
Lauren Recommends

Sandra Recommends


 

Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life

By Gabrielle Bernstein

Motivational speaker, life coach, and New York Times best-selling author Gabrielle Bernstein delivers yet another thought-provoking book. This book requires you to go deep within yourself and evaluate your own judgement...without judging yourself.  The author gives us a variety of tools to for applying the six-step practice she describes to your everyday life, including specific exercises, journaling, and more.  As with all her other books, Judgement Detox is relatable  and easy to understand. This book helped steer me toward a judgment-free pathway, and I have never felt better! Keep an eye out for it in our Mind Body and Spirit book section, where we will have it featured or request your copy today. 

Here is a quote from the author about her book:

This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps. - Gabrielle Bernstein